Well today I picked up the DVD, Ultramarathon Man / 50 Marathons / 50 States / 50 Days. It is a documentary type of movie about the incredible feat Dean Karnazes achieved last year. If you don't know Dean google him, or youtube him just to see what this guy is about. he is simply AMAZING ! He makes me want to run , far. Maybe tomorrow I will give you a full review of the film. He also has a book called Ultramarathon Man. Again a great book that will leave you feeling you just don't do enough in your life to prove to yourself that your alive.
Todays eating? Did very good. Multigrain Bagel for breakfast, brown rice sushi for lunch , and looks like an egg salad sandwich for dinner.
Activity ? Well I mowed the whole lawn today after work, thats probably a couple miles right there. lol. Gonna hit some wii fit tonight also. Tomorrow is 30 minutes on my old friend the treadmill.
Until then, keep on keeping on !
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